Forty to sixty phase for a woman is very impactful and needs building energy levels to have a sustainable living. At forty, you need to catch up with your talent, appreciation of life, focus on productive life style that will take you through to fifty. This is the time women start menopausing, find it hard
Recent studies suggest that people who live alone are far more prone to depression. The COVID-19 pandemic has made the situation worse because even the normal social interactions that help people forget their loneliness for some time is not possible. It is this that has caused the rise in the consumption of drugs, alcohol, liquor,
The government is now easing the COVID-19 lockdown restrictions to restart economic activity. Unfortunately, this does not mean that the disease has gone – in fact; it is still spreading at an alarming rate. However, the easing of restrictions means that many people who were working from home or were on leave will now be
It is strange the way people are willing to talk about their physical ailments and the treatments they are receiving, including physical therapy but are unwilling to speak about the emotional and psychological problems they face and the help they need to get over them. No human being can exist in isolation – we all
Preparing to return to the office after a long COVID-19 lockdown can be exciting. You are heading back to a familiar environment with people you know and new challenges to deal with. However, that does not mean that the switch from work from home to the office routine is going to be a smooth one.